Awareness

Goals

Make less than 1 mistake per week.

Lie less than once per year.

Spend X minutes per month being grateful.

Fewer Mistakes

I try to minimize the difference between what I do each moment and what, upon reflection, I wish I would do.

I track how often I make a mistake. I also have a phone app that tracks how long I use each app.

I did a silent, 10 days long meditation retreat.

Honesty

I try to always tell the truth, be aligned with reality.

Gratitude

I write every day a few words about the good parts of my life.

I write every month a summary of the good life events for that month.

Posts

20 Oct 2019: John Vervaeke - Awakening from the Meaning Crisis - Summary - Episodes 1 to 8 [Meaning, Awareness] 20 Oct 2019: John Vervaeke - Awakening from the Meaning Crisis - Episode 8 - The Buddha and 'Mindfulness' - Summary [Meaning, Awareness] 19 Oct 2019: John Vervaeke - Awakening from the Meaning Crisis - Episode 7 - Aristotle's World View and Erich Fromm - Summary [Meaning, Awareness] 21 Sep 2019: Life Tracking [Meaning, Awareness] 10 Jun 2019: John Vervaeke - Awakening from the Meaning Crisis - Episode 6 - Aristotle, Kant, and Evolution - Summary [Meaning, Awareness] 11 May 2019: John Vervaeke - Awakening from the Meaning Crisis - Episode 5 - Plato and the Cave - Summary [Meaning, Awareness] 28 Apr 2019: Health Wealth Love Meaning [Meaning, Awareness] 27 Apr 2019: John Vervaeke - Awakening from the Meaning Crisis - Episode 4 - Socrates and the Quest for Wisdom - Summary [Meaning, Awareness] 23 Apr 2019: John Vervaeke - Awakening from the Meaning Crisis - Episode 3 - Continuous Cosmos and Modern World Grammar - Summary [Meaning, Awareness] 21 Apr 2019: John Vervaeke - Awakening from the Meaning Crisis - Episode 2 - Flow, Metaphor, and the Axial Revolution - Summary [Meaning, Awareness] 21 Apr 2019: John Vervaeke - Awakening from the Meaning Crisis - Episode 1 - Introduction - Summary [Meaning, Awareness] 27 Jan 2019: How To Open Your 7 Chakras As Explained In a Children's Show - Summary [Meaning, Awareness] 10 Jan 2019: Cognitive Behavioral Therapy - Summary [Meaning, Awareness] 11 Dec 2018: Headless [Meaning, Awareness]