Awareness 🔗

Goals

Meditate daily.

No mistakes.

No lies.

Fewer Mistakes 🔗

I try to minimize the difference between what I do each moment and what, upon reflection, I wish I would do.

I track how often I make a mistake. I also have a phone app that tracks how long I use each app.

I did a silent, 10 days long meditation retreat.

Honesty 🔗

I try to always tell the truth, be aligned with reality.

Posts

• Jay Earley - Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, a New, Cutting-Edge Therapy - Help Sheet for the IFS Process
• You Are The Only Person Alive With Your Age
• James Clear - Atomic Habits - An Easy & Proven Way to Build Good Habits & Break Bad Ones - Summary
• Iain McGilchrist - The Matter with Things - The Sense Of The Sacred - Summary
• Dimitri Glazkov - What the heck is Adult Development? - Summary
• Shamil Chandaria - Eudaimonia And Human Flourishing: Ancient Wisdom Through A Modern Lens - Summary
• Shamil Chandaria - The Bayesian Brain and Meditation - Summary
• Tori Olds - Internal Family Systems, Explained - Transcript
• Download my free ebook
• Leonard Peikoff - Objectivism: The Philosophy of Ayn Rand - Summary
• Leonard Peikoff - History of Philosophy - Summary
• Amishi Jha - Peak Mind - Find Your Focus, Own Your Attention, Invest 12 Minutes a Day - Summary
• Afterskool - Your Mind is an Excellent Servant, but a Terrible Master - David Foster Wallace - Transcript
• 9 Questions To Check If You Are Addicted
• 16 Personalities - Core Theory - Framework - Summary
• Afterskool - Best Lessons Learned from Jordan B. Peterson - Transcript
• Richard Lang - O Caminho Sem Cabeça - Meditação Guiada - Tradução
• Richard Lang - The Headless Way - Guided Meditation - Transcript
• Subscribe To My Mailing List And Get A Free Email Course
• How My Discipline Has Changed Over The Years
• Palavras Para @s Sábi@s - Como Se Conhecer - Jordan Peterson - Melhores Conselhos De Vida - Tradução
• Word To The Wise - How To Know Yourself - Jordan Peterson - Best Life Advice - Transcript
• Psychological Analysis Of Movie 'A Bad Moms Christmas'
• Yearly Life Review 2019
• John Vervaeke - Awakening from the Meaning Crisis - Summary - Episodes 1 to 10
• John Vervaeke - Awakening from the Meaning Crisis - Episode 10 - Consciousness - Summary
• John Vervaeke - Awakening from the Meaning Crisis - Episode 9 - Insight - Summary
• John Vervaeke - Awakening from the Meaning Crisis - Episode 8 - The Buddha and 'Mindfulness' - Summary
• John Vervaeke - Awakening from the Meaning Crisis - Episode 7 - Aristotle's World View and Erich Fromm - Summary
• Life Tracking
• John Vervaeke - Awakening from the Meaning Crisis - Episode 6 - Aristotle, Kant, and Evolution - Summary
• John Vervaeke - Awakening from the Meaning Crisis - Episode 5 - Plato and the Cave - Summary
• Health Wealth Love Meaning
• John Vervaeke - Awakening from the Meaning Crisis - Episode 4 - Socrates and the Quest for Wisdom - Summary
• John Vervaeke - Awakening from the Meaning Crisis - Episode 3 - Continuous Cosmos and Modern World Grammar - Summary
• John Vervaeke - Awakening from the Meaning Crisis - Episode 2 - Flow, Metaphor, and the Axial Revolution - Summary
• John Vervaeke - Awakening from the Meaning Crisis - Episode 1 - Introduction - Summary
• How To Open Your 7 Chakras As Explained In a Children's Show - Summary
• Cognitive Behavioral Therapy - Summary
• Big Five Personality Traits And Aspects - Summary
• Life Self-Evaluation
• Headless
• Paul Graham: What You Can't Say - Summary