Human Improvement Project - Lessons - Process Emotions - Summary

This is my summary of the lessons, quoting and paraphrasing the content.

Rules For When Your Partner Or Child Is Upset

#1 Sprinkler Of Emotions

Do:

Don’t:

#2 Cooling Off Period

Wait until they recover.

#3 Calm And Rational Period

Do:

Don’t:

Emotions

Positive

Upset

 

 

 

 

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Updated on 2021 Nov 19.

DISCLAIMER: This is not professional advice. The ideas and opinions presented here are my own, not necessarily those of my employer.